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Day Time Classes
Monday 12:30–1:30 pm Blue to Black Belts

3:45–4:30 pm

Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Teens – All Levels
5:30–6:30 pm Fitness
6:30–7:30 pm

Adults – All Levels

7:30–8:40 pm Sparring – Green to Black Belts
Tuesday

3:45–4:30 pm

Little Kicks

4:30–5:30 pm Youth & Teens
5:30–6:30 pm Sparring Skills – Blue to Black Belts, Teens & Adults
6:30–7:30 pm Green to Black Belts
7:30–8:40 pm Kata – Adv White to Black Belts
Wednesday 12:30–1:30 pm Blue to Black Belts
3:45–4:30 pm Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Teens – All Levels
5:30–6:30 pm Fitness
6:30–7:30 pm Black Belts
6:30–7:30 pm White & Adv White Belts
7:30–8:40 pm Meditation / Workshops / Adv Black Belts / Belt Tests (rotating)
Thursday 3:45–4:30 pm Little Kicks
4:30–5:30 pm Youth & Teens
5:30–6:30 pm

Green to Black Belts

6:30–7:30 pm Blue to Adv Yellow Belts
7:30–8:40 pm White & Adv White Belts
Friday 3:45–4:30 pm Juniors
4:30–5:30 pm Youth & Teens
5:30–6:30 pm Conditioning – Blue to Black Belts, Teens & Adults
5:30–6:30 pm White & Adv White Belts
6:30– 8:00 pm Black Belts
Saturday 9:30–10:15 am Little Kicks
10:15–11:00 am Juniors
11:00 am–Noon

Youth & Teens

Noon–1:00 pm

White & Adv. White Belts

1:00–2:00 pm Blue to Adv. Yellow Belts
2:00–3:00 pm Green to Black Belts
3:00-4:10 pm Sparring – Green to Black Belts
Sunday 11:00 am–Noon Black Belts
Noon–1:00 pm Blue to Black Belts
1:00–2:10 pm Sparring Skills – Blue to Black Belts, Teens & Adults

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