MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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12:30 - 1:30 PM
Blue - Black Belts
Senpai Triston |
|
12:30 - 1:30 PM
Blue - Black Belts
Sensei Sarah S. |
|
|
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3:45 - 4:30 PM
Juniors
Sensei Peggy,
Senpai Joshua & Tom |
3:45 - 4:30 PM
Little Kicks
Kyoshi Sarah &
Senpai Triston |
3:45 - 4:30 PM
Juniors
Jun Shihan Nancy,
Kyoshi Sarah & Senpai Kate |
3:45 - 4:30 PM
Little Kicks
Jun Shihan Nancy, Kyoshi Sarah & Senpai Joshua |
3:45 - 4:30 PM
Juniors
Jun Shihan Nancy, Senpai Triston & Alan |
4:30 - 5:30 PM
Youth
Sensei Peggy,
Senpai Joshua & Tom |
4:30 - 5:30 PM
Youth & Teens
Jun Shihan Nancy,
Senpai Triston & Alan |
4:30 - 5:30 PM
Youth & Teens
Jun Shihan Nancy,
Senpai Kate & Sarah K. |
4:30 -5:30 PM
Youth & Teens
Kyoshi Sarah & Senpai Triston & Joshua |
4:30 - 5:30 PM
Youth & Teens
Kyoshi Sarah , Sensei Peggy & Senpai Triston |
| |
5:30 - 6:30
Teens
All Levels
Senpai Triston, Alan & Akinwande |
5:30 - 6:30
Black Belts
Kyoshi Sarah |
5:30 - 6:30 PM
Adv. Teens
Green - Black Belts
(Including Sparring)
Kyoshi Sarah & Senpai Carmiña |
|
5:30 - 6:30
Teens
All Levels
Senpai Alan Akinwande & Kate
|
5:30 - 6:30
Adv. White - Black Belts
Sensei Peggy & Senpai Alan |
5:30 - 6:30
10th Kyu White Belts
Senpai Sarah K. |
5:40 - 6:40 PM
Functional X Fitness
Joshua |
5:40 - 6:40
Functional X Fitness
Joshua |
6:30 - 7:30
Blue - Black Belts
Jun Shihan Nancy |
6:30 - 7:30
White - Adv. White Belts
Kyoshi Sarah & Senpai Marie |
6:30 - 8:00
Blue - Adv. Yellow Belts
(Includes Sparring)
Kyoshi Sarah |
6:30 - 8:00
Green - Black Belts
(Includes Sparring)
Jun Shihan Nancy |
|
6:30 - 7:45 PM
Black Belts
Jun Shihan Nancy |
6:45 - 7:45 PM
Adv. White - Black Belts Senpai Sally & Marie |
6:45 - 7:45
Blue - Adv. Yellow Belts
Senpai Triston |
6:45 - 7:45
White - Adv. White Belts
Sensei Jonathan & Senpai Kate |
| |
7:45 - 8:45 PM
Black Belts
Kyoshi Martha
|
7:45 - 9:00 PM
Yoga Dawn |
7:45 - 9:00 PM
Green - Black Belts
(Includes Sparring) Sensei Jonathan |
|
8:00 - 9:00 PM
Meditation
All Levels Jun Shihan Nancy & Kyoshi Sarah
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