30 Anniversary Celebration Weekend

Art With Heart Performance, Oct. 3

30th Anniversary Celebration Weekend

Catered Dinner Party, Oct. 4 – more information and tickets>

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Start Your Path to Black Belt Today

Two Introductory Months + Unlimited Classes + Uniform = $100

New member offer applies to adults and children

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Separate Classes for Pre K – Teens

“A Great Place to Grow a Human Being”

Classes 6 days a week – learn more >

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High Intensity Interval Training

More Personal Than a Gym, Cheaper Than a Trainer

Special Intro Offer – learn more >

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Back-to-school Safety for Kids ages 8-11

Self-Defense Trainings:  Low-Cost, High Impact

September 12  learn more >

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Classes for Nonprofit Organizations, Schools, and Corporate Teams

Self-Defense for Your Organization

Single or multi-session trainings – learn more >

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Schedule a Free Adult Karate Trial Class

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Schedule a Free Fitness Trial Class

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Set up a Free Trial Class

Select a day & time from our kid's class schedule, then complete the form below.
If you hope to schedule a trial class for today, please call 773-472-7663.

Notes:
• Little Kicks may take clases on either M/W/Sat or T/Th/Sat
• Teens 12-14 may also train in the Youth program
• Teens 15-17 may train in the Adult program (but pay child rates)

Additional Info / Comments:

We will contact you to finalize the trial class appointment.

Camp Kokoro Information / Enrollment Request

Additional Children's Info / Comments:

We will contact you to finalize the camp registration.

Information Request Form

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Self-Defense

Thousand Waves Martial Arts & Self-Defense Center fosters fitness, healing, empowerment and peacemaking by promoting healthy minds and bodies through violence prevention, self-defense and traditional martial arts programs for adults and children of all ages.