Guest Instructor, Jamie Zimron Sensei, Saturday, December 5

Aikido: Kaeshi Waza Workshop, 4-5:30p

Meditations on Activism, Training Across Borders – Aikido Peace Projects, 5:45-7p

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Start Your Path to Black Belt Today

Two Introductory Months + Unlimited Classes + Uniform = $100

New member offer applies to adults and children


Separate Classes for Pre K – Teens

“A Great Place to Grow a Human Being”

Classes 6 days a week – learn more >

High Intensity Interval Training

More Personal Than a Gym, Cheaper Than a Trainer

Special Intro Offer – learn more >

Next 12-Hour Self-Defense Intensive Weekend

One Weekend Can Change Your Life

January 15-17  learn more >

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Classes for Nonprofit Organizations, Schools, and Corporate Teams

Self-Defense for Your Organization

Single or multi-session trainings – learn more >

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Thousand Waves Martial Arts & Self-Defense Center fosters fitness, healing, empowerment and peacemaking by promoting healthy minds and bodies through violence prevention, self-defense and traditional martial arts programs for adults and children of all ages.