Start Your Path to Black Belt Today
Two Introductory Months + Unlimited Classes + Uniform = $100
Separate Classes for Pre K – Teens
“A Great Place to Grow a Human Being”
Classes 6 days a week – learn more >
High Intensity Interval Training
More Personal Than a Gym, Cheaper Than a Trainer
Special Intro Offer – learn more >
Next 12-Hour Self-Defense Intensive Weekend
One Weekend Can Change Your Life
January 15-17 learn more >
Classes for Nonprofit Organizations, Schools, and Corporate Teams
Self-Defense for Your Organization
Single or multi-session trainings – learn more >
Sign Up For:
Ask Us About:
Select a day & time for your trial class:
Select a day & time for your trail class:
Select a day & time from our kid's class schedule, then complete the form below.
If you hope to schedule a trial class for today, please call 773-472-7663.
• Little Kicks may take clases on either M/W/Sat or T/Th/Sat
• Teens 12-14 may also train in the Youth program
• Teens 15-17 may train in the Adult program (but pay child rates)
Thousand Waves Martial Arts & Self-Defense Center fosters fitness, healing, empowerment and peacemaking by promoting healthy minds and bodies through violence prevention, self-defense and traditional martial arts programs for adults and children of all ages.