To pre-register for class online (not required), go to MindBody.
Virtual attendance upon request for Tue & Wed 8am & Fri 12:30pm classes.
- Little Kicks’ classes last 30 minutes
- Juniors’ classes last 45 minutes
- Youth/Teen classes last 60 minutes
- Adult classes last 60 minutes
Mon 9/28 4:15pm Little Kicks 4:15pm Juniors 5:00pm Youth & Teens - All Levels 6:00pm Kata - Blue to Black Belts 7:00pm Adult Blue to Black Belts - Rotating Curriculum 7:00pm Adult White Belts | Tue 9/29 8:00am Green to Black Belts 12:30pm Adult Blue to Black Belts 12:30pm Adult White Belts 4:15pm Juniors 5:00pm Youth & Teens w/ Sparring Skills 6:00pm Adult White Belts 6:00pm Teens & Adults - Sparring Skills 7:00pm Adult Black Belts | Wed 9/30 8:00am Adult Black Belts 4:15pm Little Kicks 4:15pm Juniors 5:00pm Youth & Teens - All Levels 6:00pm Adult Blue to Black Belts 6:00pm Adult White Belts 7:00pm All Levels - Conditioning * | Thu 10/1 12:30pm Adult Blue to Black Belts 12:30pm Adult White Belts 4:15pm Juniors 5:00pm Youth & Teens - All Levels 6:00pm Adult Blue to Black Belts 7:00pm Adult White Belts 7:00pm Green to Black Belts | Fri 10/2 12:30pm Adult Blue to Black Belts 4:15pm Little Kicks 5:00pm Teens - All Levels | Sat 10/3 | Sun 10/4 10:00am Adult Blue to Black Belts 10:00am Adult White Belts 11:00am Adult Black Belts |
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* On the Second Wednesday of each month, a Meditation Class and Discussion replaces the 7:00 -8:00 PM All Levels Conditioning class.