- Sun, 01 Dec 2024
-
-
12:00 pm-1:15 pm Monthly Kajukenbo Workshop
These classes will include Kajukenbo basics, partner work and kata.
Sifu Sarah Ludden invites you to "Enrich your Seido practice with the circularity and flow of this gung-fu influenced art, the effective multi-technique responses to strikes and grabs, and the beautiful kata."Open to: Adult blue belts and above and Teen green belts and above. You are welcome to attend any or all sessions.
Fee: None!
-
- Sat, 07 Dec 2024
-
-
1:00 pm-4:00 pm Five Fingers of Self-Defense Ages 15+
Open to all genders, ages 15 and up
$75, or call 773-472-7663 to pay what you can.
This three-hour workshop grounds participants in Empowerment Self-Defense, utilizing the Five Fingers approach - Think, Yell, Run, Fight, Tell.Specific areas of focus include:Risk assessment through an awareness of the realities of violenceMental and verbal tools to decrease the likelihood of violent encountersPositioning strategies to maximize safety in a variety of situationsEasy-to-learn physical techniques designed to be effective against larger and stronger assailantsHealing in the aftermath of violence
-
- Thu, 19 Dec 2024
-
-
Regular Meeting of TW Board of Directors
-
- Tue, 24 Dec 2024
-
-
Closed for Christmas Holiday
-
- Wed, 25 Dec 2024
-
-
Closed for Christmas Holiday
-
- Tue, 31 Dec 2024
-
-
Closed for New Years Holiday
-