Thousand Waves' Seido Karate black belts in lines with bo (staffs) doing a rear strike or block in front of the Shinzen (spirit center of the dojo)

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Close up of two Thousand Waves Seido students shaking hands after one has been awarded their next belt rank.

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Thousand Waves' Seido karate students in front leaning stance and a downward block in front of the Shinzen (spirit center of the dojo)

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Members of Thousand Waves behind a banner with the text Thousand Waves Martial Arts & Self-Defense Center, NFP Fitness | Healing | Empowerment | Peacemaking

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Thousand Waves' Seido Karate Students sitting in lines meditating.

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        Thousand Waves Martial Arts & Self-Defense Center fosters fitness, healing, empowerment and peacemaking by promoting healthy minds and bodies through violence prevention, self-defense and traditional martial arts programs for adults and children of all ages.